November 12th, 2024: Rural area residents must have their materials to the curb by this date. Materials will be collected throughout the week of November 12th.
Rural area residents must call Infrastructure Services at 613-354-3351 ext. 113 prior to Friday, November 8th, 2024, to arrange for rural pickup.
November 18th, 2024: Urban area residents (from Highway 401 to County Road 8 at the golf course hill). Urban area residents must have their materials to the curb by this date. Materials will be collected throughout the week of November 18th.
Saturday Yoga at the Museum with Sarah! - This event has already occurred
Event Details
Join the Museum of Lennox & Addington for Weekend Yoga with Sarah at the Museum. Using hatha-based practice, we will move through a variety of poses at a slow pace allowing you to focus on connecting your breath with movement. The practice will...
Join the Museum of Lennox & Addington for Weekend Yoga with Sarah at the Museum. Using hatha-based practice, we will move through a variety of poses at a slow pace allowing you to focus on connecting your breath with movement. The practice will begin with a short meditation and end with gentle stretches to leave you feeling relaxed and refreshed. All levels of experience are welcome, modifications will be offered for poses. Bring water and your own mat. Please note that there is no class on Saturday, March 16th.
Cost: $3/person
No pre-registration is required.
Instructor Bio:
Hi I’m Sarah, I love yoga and fitness. 9 years ago I attended my first yoga class and was amazed how much it benefited not only my physical fitness, but also my sense of peace and emotional wellbeing. Seeing how much it has helped me, I wanted to pass the gift of yoga along to others. In 2020, I attended my yoga teacher training in Bali where I deepened my love for yoga even more and my passion for teaching others grew. I look forward to guiding you through your yoga practice.
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